Brain Warrior

Here’s a couple of things you might find useful. The first is short fused as I write this post. It starts next Wednesday, May 4th, 2016 online at 5:30 pm Pacific Time. So check it out now if you might be at all interested.

“America is in a war for the health of our brains and bodies. According to the Harvard Business Review, ‘90% lack focus or energy. Depression has increased 400% since 1987.'”

This next one is a great long-term discipline program as well. If you agree with Jocko Willink that “Discipline equals freedom,” check this out, too.

The Daniel Plan is framed around The Essentials: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain your long-term health.”

Wishing you great victory in health, wellness, and abundance of good.